Friday, December 9, 2011

Like I Never Missed A Beat

Back in September Spike and I were chit-chatting about my injury and how long it had been since my last run (early March). Knowing it would be at least December before I would run again, he says to me,

"If there was snow on the ground during your last run and it's on the ground for your next one, well, it'll be like you never missed a beat!"

He was kidding of course, nine months is hardly "not missing a beat", but there ended up being a bit of truth to that statement; Last night when I set out for my first run in over nine months it was 30*, windy, and there was in fact some snow on the ground. I'd have laughed at the irony if I weren't already brimming over with so much excitement.

It felt so weird to have Hermes on my wrist again and a pair of running shoes on my feet. I had underestimated the weather and ended up being under-dressed for the amount of time we'd actually be out, it's one thing to wear a single layer in 30* temps when you're going long, it's another when you're only going a collective mile, but I didn't care. After managing to flash the U of M track team my new sports bra on accident and then getting scolded by Fabulous for not demanding they show us theirs in return, we got to the track. I fumbled with Hermes to get him going, "How do I reset again?" "What do I push to turn on the light?" and after a quick refresher tutorial we were off. Fab started running laps while I began my .25 M warm up walk, within minutes I had lapped the track and it was time to RUN!

What a weird feeling it is to know you can run after nine months of not being able to. As I neared the mark where I could start running my stomach knotted up and I actually had a moment where I thought about not doing it. I got over that quick enough and it was go time. Fabulous ran by my side, stride for stride, as we both screamed like 13 year old girls having a Justin Bieber sighting that I was RUNNING!!!... for two glorious laps of the track or .5 miles.

ZOMG!!!

Before I even had a chance to get warmed up or break a sweat I had to slow to a walk for my cool down lap. All done and said it was the most exhilarating 12+ minutes / one collective mile I've done for a workout in a LONG time. My legs were fresh and it felt right, I was grinning from ear to ear the rest of the night.

I can't wait for my next half miler tomorrow with B.o.B as I'm headed down to Florida tonight for the "Girls Annual Christmas Dinner" this weekend. (The trip they all chipped in on for my birthday) So far so good on not having any residual pain at the fracture site, just some muscle soreness that was to be expected considering how long its been since these legs have endured any kind of impact.

I can't thank you all enough for enduring my many months of being injured and especially for the support you've provided along the way. As each excited comment popped up on yesterday's post my heart swelled to know that I had, had so many people behind me this whole time. I am eternally grateful to have always had a shoulder to lean on during all of this and many times that shoulder came from one of you.

Alright, enough of this sappy stuff, how awesome is it to not hear me whine about being injured anymore?!?!? :)

To end this post I want to share two hilarious things that were said to me after discussing my return to running (R2R) yesterday:

Sun Runner: "One might say you full term gestated your stress fracture and birthed a healthy, fully healed bone!"


Harold: "See all the good things that come when you stimulate a bone?"

More to come next week, have a fantabulous weekend rocking those races and runs my friends!

35 comments:

J said...

I saw your Dailymile post yesterday and I was so happy you got to run! Before you know it you will be knocking down those long runs!

misszippy said...

So fantastic! Enjoy every minute of your return journey (I KNOW you will!

Jamoosh said...

Wow - some of your readers are naughty. Thankfully you have pure and virtuous Jamoosh reading to balance things out...

Sun Runner said...

I KNEW you had a closet case of Bieber Fever, otherwise how would you have known the right pitch at which to squeal? EEEEEEEEEEEEEEEEEEE!

Marlene said...

Oh I am so so so sososososososososso thrilled for you! I'm glad you had such a beautiful reunion.

Enjoy your Florida weekend!!!

Katie said...

I thought of you this morning (had to run 9 slow miles ON THE TRACK in the freezing windy cold) and told myself to SUCK IT UP because what if I couldn't run for 9 months? I'd be loving every step of those stupid 9 miles. Hugs to you and WELCOME BACK!

JC said...

yayay! I've been waiting for this post from you forever! So glad it's finally here :)

Allison said...

So glad to hear that run #1 was a success. Here's to many, many, many more!

Greg said...

Awesomeness red!

Celia said...

Yay! Yay! Yayyyyyyyy! :D

Nelly said...

Awesome indeed that you are back to running! Enjoy all of it!

Appreciate the comment on my stress fracture, it doesn't seem as bad as what you were dealing with (since he said I could still run), but we shall see how it heals. I guess not playing soccer should help me in the long run.

Jon said...

I like every single part of this post :)

TNTcoach Ken said...

Florida! Woman, I was ready to toss down a challenge and race you!

The Jesse said...

So. freakin'. awesome.

Enjoy every single minute of your return to running. Its been long awaited :)

That Pink Girl said...

She's back! Watch out world!

Suz and Allan said...

Have a great weekend too!

Ironman By Thirty said...

So freaking awesome!

Look out world! Red's back and she is going to be kicking butt!

Mamarunsbarefoot said...

My heart is soo happy for you!! I really, really am!! 2012 is YOUR YEAR!!!!!!!!

lindsay said...

LOL to harold's comment. better make sure you keep on stimulating! ;)

hope you're having a great time in FL. i know exactly what you meant about the anticipation right before actually running, even if i haven't been out of commission as long. i wish i had a more definitive 'plan', but unfortunately i must still "play it by ear". (ie my skin is being moody again lately) boo. anyway i am soooo happy for you! the stress fracture files couldn't have ended on a better note!

Tia said...

This post gave me goosebumps! SO excited for you! Of course you did not skip a beat. You've been the hardest cross training girl I know!! Watch out 2012... Here comes Morgan! :-)

Kandi said...

I'm so excited for you!!

5 Miles Past Empty said...

I felt that knot in my stomach for you!!! How exciting! It seems like it has been forever. =/ I am so excited for you to be back at it!!!

Spike said...

Congrats on your first RUN! At that point after your run you were ahead of me in total monthly mileage...but I ended that today.

<3

Her Name Is Rio said...

Aww! This is pure AWESOMESAUCE!

Heather @ Dietitian on the Run said...

The FIRST Mile is in!!! :) And don't worry, even those of us who Have been running in the 30* temps are underestimating what to wear on a daily basis (cough cough...), ha.

Hope you're having an amazing time down in Florida!!

G-money said...

Yay!! Congrats!!!! one mile down, thousands more to go!! I am so excited for you! Can't wait to hear about the progress and hear about your journey:)

Joanna said...

Welcome back!! Beyond excited for you. I hope you're having a great time in Florida!!

Jason said...

Forgive me for being late but this weekend was family weekend.

All that being said I cannot tell you how big my smile is right now. When you described going the first1/4 mile I thought to myself: would I be afraid and nervous to run after the layoff and there it was in print that you were and I then thought: she is not afraid she is a Honey Badger.

Way to get after it and I am happier than a pig in shit for you. That is just an awesome way to tie a bow on this craptastic year of injury for you and get ready to start fresh for 2012.

BrianFlash said...

Congrats on getting back out there!

Of course, now is the time to start minimalist running since you are basically starting over :)

Nicole @ "Haute Runner" said...

So happy to see this post!

Beth said...

Running!! Congrats :)

Kittee said...

Awesome post! I am so excited for you.. Happy Running... Isn't it great that your body remembered how to run... Just like riding a bike

Navy Steve said...

Glad you are back Red!

Jess said...

I am SO happy for you! I can only imagine how great that half miler felt. CONGRATS on your return to running!

Moore said...

I KNEW you had a closet case of Bieber Fever, otherwise how would you have known the right pitch at which to squeal? EEEEEEEEEEEEEEEEEEE!

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