- It'snot snot... So I'm the last person to talk about gross stuff on my blog, I usually leave that to Adam, SUAR, Spike, etc... But in case this ever happens to you and you don't have a B.o.B to consult here's the deal; See being a newbie "swimmer" I inhale more than my fair share of
peepool water and yesterday I found myself in excruciating pain because all that agua decided to settle in to my sinus cavities. After sneezing all morning and blowing my nose every 5 minutes I finally emailed B.o.B for a solution and she introduced me to Neti Pot otherwise known as the most disturbing thing ever for which to flush your nasal passages. After further inspection I opted for the SinuFlo instead because it seemed less intrusive but as you can see below, "Step 3" is about as gross as it is painful. I honestly can't decide if the relief it gave me was worth how disturbingly disgusting the whole experience was, BUT should you ever find yourself in this situation I can assure you it will fix the problem.
What goes up (one nostril),
downout (the other).
- SYTYCD... I have a confession, I actually went on to the website and voted for my favorite dance/couple for "So you think you can dance" last night. *Hangs head in shame* I can't help it, I just really think Melanie and Marko are kicking butt! Do you have a favorite?
- Holiday... No, not Madonna's awesome-sauce 80's song, I mean the 4th of July holiday weekend! It's upon us! I love a long weekend! We've got, surprise-surprise, a jam packed holiday weekend planned including a return visit to Alpena. Remember the last time we went there? Yeah, let me tell you, I can hardly contain myself.
This 4th of July marks my 3rd anniversary of running my first ever race, otherwise known as my Runniversary! I wish I were able to celebrate it accordingly but it looks like I'll have to make due with the hotel elliptical instead. At least my doctor appointment is the following day and I'm praying he'll clear me for take off as a belated anniversary present!
Happy 4th of July weekend to all my stars and stripes peeps! I hope you all have found some awesome way to celebrate whether it's a race, fireworks show, or just grilling in the backyard with family and/or friends!