For those of you that have been reading this here little blog for awhile know that once upon a time, back when I lived in Orlando, I ran quite a few training runs with the infamous Lazy Runner... For those of you that are fairly new to the Redhead Running adventures (Hi!!! Thank you so much for reading!!!) let me direct you to such classics as my first 18 miler that he convinced me to run at 10pm on a Friday night, my first 20 miler (of death), the 18 miler I wanted to kill him after, or well... there was a lot of LR adventures back in my Orlando days so you can only imagine how excited I was to receive a text from him Thursday saying he'd be in town and wanted to go for a run Saturday morning. A new chapter for the Redhead & Lazy Runner adventures?!?!? H*ll's to the yizzah!!!
So bright and early Saturday morning we met up, along with Timmy, over at the empty parking lot of the MAC to give LR a running tour of my old stomping grounds in Lansing. It was crazy windy on my drive over, we're talking 25-30 mph gusts, so I text him, "You wouldn't happen to have a wind breaking jacket would you?"
His response, "What's a jacket? (No)"
Oh my little Florida boy was in for a treat.
It was then that I realized this would be the first time LR & I would ever run together fully clothed. (Back in O-town we were generally half naked and sweating buckets!) I was actually really surprised when he showed up in running tights and a pullover fleece. So far, LR gets an "A" for layering! I however get a "F" as in FAIL, because I had forgotten Hermes! Thankfully both boys showed up rocking their Garmin's! We were in business so I put Tim in charge of mileage documentation and LR in charge of pace monitoring. It was my first time ever running with Tim and it would be his first 12 miler to date! Seems I like to break people in to new distances! (Speaking of breaking things in, I decided today would be the Cleveland Crushers first appearance on a long run too!)
The first mile out was pretty brutal, straight into that nasty wind, and LR got his first dose in years of what running in cold temps was like. He was not amused, but soon enough we were on the River Trail touring the MSU campus and shielded from the elements. As the run continued on the sun started peaking through the trees and Tim and I started remarking what a glorious morning it was. LR was STILL not quite amused. LOL!
Red & LR - (Clothed!) Together Again!
(Forgive the poor pic quality, taken with phone)
(Forgive the poor pic quality, taken with phone)
The miles ticked off quick as we caught up, swapped running stories, and tried not to slip or fall on any hazardous patches of ice and snow. We hit the halfway point just outside of Hawk Island, took some fuel, and headed back the way we came with LR snapping pics along the way like a running tourist now that the sun was up and the sky was bright. We arrived back to the cars to find the gym parking lot filled to capacity, changed into some dry clothes, (Well Tim & I did any way, being locals and knowing better, LR sat there shivering, not... whoops!) and split ways with Tim to go grab some well earned breakfast.
Thanks LR & Tim for meeting up and getting your run on with me!!! It was a perfect end to my recovery week and big thanks to LR for bringing the sun with him up from Florida!!!
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Now for those keeping tab, I mentioned a lot of firsts on this run but the most epic "first" of all was something I didn't mention: I didn't have to stop and pee the entire run!!! Yes, this is EPIC! Y'all know I have the bladder of a child and ALWAYS have to pee during runs, usually multiple times. That's twelve miles with zero pee breaks!!! Yes, it's the little things, like personal wins, that get me excited! This proves that I should be able to make it through the Martian Half in April without having to stop and maybe just maybe if I keep working on it, I could make it the full 26.2 in May too! There really is a first time for everything!!!
13 more weeks til Cleveland!!!


27 comments:
I love your new header!!!
And I love that LR ran with you in Michigan.
I think you can totally make it through cleveland without peeing. And if not...I think you're gonna have to learn to pee on your leg so you nail that BQ!
That's funny that you didn't have to stop to pee, because today I was about 5 miles into my 8 miler and I had to drop one something fierce! hahaha TMI? Thank god for Jimmy Johns and their impeccably clean bathroom!
Thanks for taking good care of my hubby! Im so glad you guys had a good run!**smooches**
Your running adventures are always seem so fun! Yay for sun, friends, and not having to pee! :)
"we were generally half naked and sweating buckets!" And Spike is OK with this??? haha :)
Congrats on going pee-free for 12 miles! (and on the run in general)
12 miles and no pee breaks? how did you manage that?
Congrats on the pee-free run! You can totally finish a half marathon without stopping. :)
How cool! A good precursor of things to come?
A run without needing a potty break is always a plus in my book! Sounds like a great fun run! :)
Yay on great runs and great company! And not having to pee for 12 miles: you should celebrate! :)
I have the bladder of an old man, oh wait it's my bladder! Log what you didn't have to drink so you know next time.
For peeing problems, log how much you drink and when before your long runs.
Some people actually drink too much leading up to a long run.
Also, everyone is a little different so you need to find your threshold. For example, some folks can get away with drinking 30 minutes before a run - other people only ten minutes.
Also remember that temperature and humidity will play a factor. If you aren't 'sweating it out' there is only one other way for it to get out...
i'm so proud of you and your bladder :) heehe, I rarely if ever stop on long runs but then i probably don't drink enough
very nice fully clothed run!
I'm glad you and LR finally spent some time together with clothes on. How does one forget their Garmin? Horrors. Congrats on the pee achievement.
pee on your leg or BQ? hmm.
also, i think that 18M in the middle of the night was right when i started reading your blog. cutie cutie! i don't know why that is special.
i'm so excited for you, you are killing this training cycle!
How great to get to run together. Bonus for no pee breaks needed! WooHoo! Maybe it's the colder weather?
Small victories are what its all about during training - you be excited about that Pee-Free Run!! ;)
Classic Redhead...and SUPER congrats on the solid bladder.. Oh am I BLESSED to have clear pavement and warmer temps..
Hmmmm I came today for a Schmoopy Spike Filled post???
we were talking about peeing on our 20 miler this wknd. peeing is never my problem, it's the other one that plagues me. and i drink a ton while i run.
reading those stories about the old runs with Lazy Runner were hilarious! You and him really sound like a funny pair when you are together. Lazy Runner actually reminds me of one of my friends - he is extremely talented, but seems to run at bizarre times, and is very quirky, haha My friend would totally do a run at 10 PM like nothing, haha
Great job on the run. Was to hold the pee.
Sounds like an awesome run! Yay for a LR reunion and helping a friend achieve a new distance PR! Sounds like the CC's did you well. No pee breaks! YAHOO!!!
Nice job on the no pee break (yes, that's what I picked to comment on out of the whole post--what did you expect from me?)! I had a cold run this weekend--the ONE TIME I didn't over dress for a run and I was seriously regretting it. I think I'm more sore from shivering than from the actual run. Hmph.
The ONLY time I don't stop to pee is during a race :) Otherwise I'm all about pee'in
Sounds like you had a great run!
funny taking pictures like a tourist.
I had to stop and pee in my first marathon. But I'm on a streak of 89 consecutive marathons (and four ultras) without having to pee. I have the bladder of ... uh ... I don't know. But it's awesome. I've never had to pee in a 5K or 10K either.
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