- Zumba: Over the weekend a friend of mine talked me into joining her for a Zumba class Monday night. I'm pretty open to trying new things so I said sure even though I had heard mixed reviews and already had a lunch time 5 M planned for the day... 55 minutes of gyrating like a possessed monkey later, I've decided that Zumba isn't really my cup of tea. Awkward white girl moves aside, this runner body really only knows one motion: Forward.
Have you ever tried Zumba? What did you think?!?!? Is it just me or are the instructor's on crack?!? LOL!
- The Triple Threat: In preparation for Ragnar I ran a double last week and another run the following evening. This week I lined up a triple in simulation of the race: 3 runs, less than 24 hours apart, at similar mileage to my race legs. 2 pace workouts and the last where I just tried my best to survive. Here's how it went down:
Run #1 - 7.15 M @ 8:16 P (Wednesday a.m.)
Run #2 - 7.15 M @ 8:09 P (Wednesday p.m.)
Run #3 - 7 M @ 8:42 P (Thursday a.m.)
- Countdown: T-Minus 2 days until we move! No more 120 mile daily round trips to work! Yay!!! T-Minus 6 days until we head down to Florida for Ragnar!!! So excited to see B.o.B, the B.R.A. and the rest of my Florida peeps!!! T-Minus 11 days til I get to see my FA-THA and the rest of the fam for the Thanksgiving holiday!!! T-Minus 13 days til I get to meet Heather at the Highlands Ranch Turkey Day 5k!!! (Anybody else in the Denver area wanna join us?!?!)
What are you counting down to?!?!?