Monday, November 16, 2009

Celebration Founder's Day 10k Race Recap


Pre-Race - As I was saying, I stayed out late the night before, ended up nursing a glass of wine at dinner, didn't eat my staple pasta dinner and basically went completely against every single solitary O.C.D. race eve ritual I have. *GASP*

That being said, heading out I was pretty anxious; between my ITB acting up Friday and going against the grain race eve I resigned to be happy with just achieving a course PR. Tobi texted asking w
hat my PR would be and I laughed as I texted her back "I don't want to jinx myself!!!" Yup, I'm a superstitious one... I met up with Robin & the hubs in the parking lot and we headed over, did a few warm-up laps around the parking lot and caught up a bit before it was time to head over to the Start.


Now before I go further there's a few FAIL's I need to get out of the way:

  1. While I did utilize my Nike+ during the race, I forgot to shut it off at the Finish... FAIL

  2. Not that it would've mattered considering when I remembered to end workout the summary had me with 2k to go and running a 5:45 min pace... FAIL

  3. I decided to wear my short-shorts for the race and spent the.entire.race. pulling them down so I wasn't showing all sorts of thighage and under butt action to the people behind me. Sorry everyone who was around and behind me!!! With the cooler temps, I didn't get as sweaty so I never got them to stay in place... Wardrobe FAIL.

Start to 5k - So you know how sometimes you think of random things while you run? You do right? Well how's this for random...

Mile 1: Clock Time - 7:55
"Sub 8 wat-wat!!! Less than 8 equals totally great!" And so begins my rapping/singing/chanting the multiplication of 8 for the rest of the run... I don't know why I did this but whateve's, it's my race and I do what I want. I just wish ya'll could've been in my head as I did this, seriously I'm weird...

Mile 2: Clock Time - 15:-- (Can't remember)
"8x2=16! 8x2=16! Cha-cha-cha! Another sub 8 and I'm feeling great!"


As I come up on Mile 3 I'm having another wardrobe malfunction as my glasses are all fogged up, so as I squint to see the clock imagine my surprise when
I see a cute little brunette waving a sign that I can see the words "REDHEAD" on it! Yay!!! It's Tobi!!! So I cut across the crowd and jump around like an idiot for her as I notice the clock...


Mile 3: Clock Time - 23:54
"Eight times three equals Twenty-Fo! I still be running and killing it yo!" (It's my rap, don't judge.)

5k to Finish - By now I know I've got a course PR in the bag and calculate in my head that if I keep the sub 8 to 8's up I could easily PR overall!!!

Mile 4: Clock Time - 32:-- (N/A... by this point I'm just trying to keep the minutes in the multiples of 8)

"8x4=32, 8x4=32"

At the Mile 4 water stop I have to walk for like 10 seconds because I
tried to drown myself via inhalation. After I right myself I quickly caught up to the pack of people I had been running with and got back to my multiplication...

Mile 5: Clock Time - 40:--
"8x5=40 & a new 5 mile PR!!!"

Once Mile 5 is behind me I start chanting "6x8=48, 6x8=48, 6x8=48!!!"

Mile 6: Clock Time - 48:--
"6x8=48!!!" And then I gun it in to the Finish!


Course Record: 57:00 (2008)
10k PR: 51:36 (CNL 10k 2009)
Final Chip Time: 50:20
/ 8:05 Pace
COURSE & 10k PR!!!



Post Race - I high five Robin's hubs before heading back out to bring my little turtle in... I find her somewhere between miles 5 & 6 and despite what she says, she was looking STRONG!!! She was on pace and I proceeded to cheer/annoy her all the way to the Mile 6 marker before splitting off and reminding her to smile as she PR'd!!!


As I trotted up the side towards the Finish, I see Tobi and give her a big sweaty hug for being the best (& only) spectator on the course with awesome signs!!! After that we collect Robin at the Finish and headed over to Cracker Barrel for a well earned celebratory breakfast! Lot's of running talk ensued and I'm proud to say we totally made the hubs turn 3 shades of red talking about boobs! LOL! Another excellent blogger meet-up in the books & I can't wait to return the spectating favor to Tobi once she is up and running again! Thanks so much girl and it was great to meet you!!!


Post Race Thoughts - This is my second time running the Celebration Founder's Day 10k and just like last year, I absolutely love this course. It is run through Celebration, FL which locals affectionately call the town Disney built and/or Happyville. The course is fast and flat with lots of shade and very picturesque. Just like all Track Shack events, this race will not disappoint so I highly recommend giving it a go if you ever have a chance.



55 comments:

Anonymous said...

Way to go Beaker Luv! And I'm so proud of you calculating in your head...just like your nerdy friend :)

Spike said...

way to get out there and kill a new PR! nothing like a Chicago Marathon red wrist rocker to help the PR along!

but it seems like your rap skillz need a little improvement.

dawn said...

I think you need to record you actually singing it as it was so much funnier in person-well that and a bit strange ;)

Newly and Forever, Tamantha said...

You guys have SO many races down there in Florida! Our racing season fizzles out here in January, but I guess I'm not racing any time soon anyway! I may just come down there, so I can run with all the bloggies I keep up with!

Nicole said...

I love your rap and PR. WTG!!

Shannon said...

Way to go and thanks for letting us inside your head! Did I read right that you still use a Nike+? Go get a Garmin! LOL :)

Jenn said...

Super Congrats on the PR!! Sounds like you had a blast. I love how we actually perform for the spectators!! I moonwalked under the Alarc Wall at mile 20 of the marathon for my sister! Probably took off a little time but made for a great pic!

Jamie said...

congrats on your new PR! We all talk to ourselves when we run...some rap, but it's all good

GatorAte said...

Congratulations! (Nice shirt btw!)

Staci Dombroski said...

Way to go!!!

Mel -Tall Mom on the Run said...

Love the rapping!! What great photos and fun Bloggy meet up.

Congrats on a STRONG PR!!

J said...

Congrats on the PR! I think just like you during races! Its hard to do the math while running!

Running, kind of. said...

I cannot do math in my head while running, I run the risk of tripping and falling on my face. :)

Awesome job! You definitely improved your time! You have put in the work!!

Carlee said...

awesome job and great report. your chants sound like what i used to do during swim meets/practices

Maddy said...

I often do math in my head when I run!

Congrats on your amazing PR!

Remind me again what runner #you are for Ragnar. Maybe I'll see you out and about!

I RUN LIKE A GIRL said...

AWESOME run - you go girl!! You totally rocked it! Congrats on a new PR!

The Laminator said...

I love your multiplication rap and chant! Way to go out there and grab it! Awesome, awesome, awesome! Totally love your excitement and energy at races!

Congrats Redhead on a job very well done!

(BTW, I want to see a video of your PR dance! I know you have one...What's that like? Haha!)

The Laminator said...

I love your multiplication rap and chant! Way to go out there and grab it! Awesome, awesome, awesome! Totally love your excitement and energy at races!

Congrats Redhead on a job very well done!

(BTW, I want to see a video of your PR dance! I know you have one...What's that like? Haha!)

Marlene said...

Congrats Redhead! Look at you with a SMOKIN' course PR and REGULAR PR. Yeah baby! I loved your little rhymes and math in your head; ohhh the things we think about.

Therese said...

You are a rappin fool! Although I would probably be embarrassed to admit what goes through my head during a tough workout...

Yay for PR's lady!!! You are getting too speedy...you're gonna start leaving me in the dust!

Jennifer said...

Hi!

Congrats on your awesome run! I love how you write, so fresh and fun. I bet you are one cool gal to hang out with - or run with! :D


I just moved to Texas, and I can tell you I like running here better. A while ago you posted about running in colder climates vs warmer ones...after running in Michigan, and now in Texas, I like Texas better. However, the weather is really mild here, being November and all, so in the hot summer, I'm sure I'll like Michigan better!

Katie A. said...

I love your race recaps!!
Great job on the PR lady!! Whoo hoo! And so funny they gave you guys long-sleeved shirts in FL!! LOL! :)

Zoë said...

Wicked PR, Morgan!! Woohoo! I totally laughed at your FAILs, as my recap was full of them and yet the race was fun too. Your mileage rap made me laugh...how can you do math and run? :) Love the pics!

Chic Runner said...

Congrats, 10ks are no joke and i hate them! :) Booty shorrrrrrrrts wahooooo! :)

Jeri said...

Please please PLEASE make the 8 rap. Lay down the track, yo. It could be my xmas/bday gift.... what? You weren't planning on getting me a gift.... oh the shame. :p But seriously I would love to hear how it actually went down. And I totally do the same thing. I'm really gansta in my head sometimes.
GREAT JOB ON THE PR!!!! :)

Steel Springs said...

Great job! I love the math raps.

Ron said...

you go girl! Nice Job! You didnt say how the knee held up? ya good?

Living and Loving in L.A. said...

CONGRATULATIONS!!! All of my running friends are running PR's! I'm so jealous. Must get to the gym and run so I can run like you!!!

Robin said...

Hmm.. you didn't share the rap with me yesterday... maybe that's what I need to pick up my turtle pace. Ha ha! Thanks again for a great day. You and Tobi are the BEST. I'm so proud to call you guys my friends... remember us little people when you go famous! LOL

Hugs,
Virtual Mom/aka The Turtle

skinnyrunner.com said...

congrats on a pr! nice work. i love me some cracker barrel, yum.

$Bill said...

I don't think #3 is a fail at all, in fact you should be saying you're welcome to all the people that were behind you struggling to keep up for the view and ended up with PR's.

congrats on a great race and race report

aron said...

CONGRATS girl!!!! sounds like a great race :) love your reports as always!!

Katie said...

Congrats! I need to run a 10k.

Sounds like a GREAT race! Fast and flat is my kind of race ;)

Shannon said...

congrats on an awesome race!! :) love the rappin, not so much shorts that don't stay in place!

shellyrm said...

PR the race and almost an hour of mental math! You Go Girl!!! ;-)

Amber (Girl with the red hair) said...

NICE WORK, lady! What a great time!!

Jen said...

IMO a runner in warm temps should never have to apologize for ass cheeks...

Congrats on your PR girl! Rock on!!!

Irish Cream said...

Damn it, there are those magical red wrist rockers again. Do you and Spike really have to rub in the fact that I missed out on those?! I may never PR again . . .

Haha, on a less whiny note, BAM! That is how it's done, girl! AWESOME race! You are so darn speedy! You are also better at math when you run than I am . . . same goes for the rapping.

Congrats on the shiny new PR! :)

joyRuN said...

Nicely done, speedy!! Congrats on an awesome PR :)

And yes, I'd love to have been in your head during this race - seems like you had a lot of FUN!

Yasi said...

Congrats! That's a great time and an even better improvement! I have close family friends who live in Celebration, it's definitely Happyville for sure!

That Pink Girl said...

WTG and congratulations!!!

Clair said...

Congrats! What a great race. And you really make me miss Cracker Barrel. I hope breakfast was fabulous.

lindsay said...

congrats!! ...on the pr. not so much on the rap "skillz". nicely done - especially since you've cut back since chicago and have an irritable itb.

i see you found a water station in this race so it must not have been one of mr antsy pants' races ;)

trialsoftraining said...

Congrats Morgan!! That's a HUGE PR!!! And the raps are Awesome, ha ;) You could probably go somewhere with those....

Seriously - Celebration was borderline creepy for a while. We drove through it about 10 years ago, there wasn't a lot to the town, other than *perfection*. But it's very picturesque - I bet this is a great course!

K said...

I forgot- I have another question for you. I've heard you speak of your love of your wrist rockers... where do you get them?

Tara said...

Congrats on your most awesome PR! That's a great improvement!

I love your race recaps; they always make me smile. :)

Ulyana said...

CONGRATULATIONS! Well deserved, girl!

Mile Posts by Dorothy Beal said...

Congrats on your PR'S!!!

KimsRunning said...

Fast AND funny!!! Awesome on the PR!!!! I read your shorty-shorts post too and I HEAR YA! I can never find shorts I like either. Put em with the compression socks I'm about to start wearing and WATCH OUT! FOXY-FOX...lol

Melissa H said...

Fantastic! And I laughed at the drowning by inhalation. I can't tell you how many times I've done that to myself. Hell, I do it while sitting. :-D

B.o.B. said...

Congrats Boo!!!! Only two days for Ragnar!!!! And new PR's for us.

BTW, love your rap skills. You are my hero.

Adam said...

wow, you DESTROYED your old course record. Nice work!!

Strange about the Nike+. I know a lot of people that run with those and have lots of good luck.

One Sassy Girl said...

All those "fails" are reminiscent of my own life some days. Except the shorts - I rock short shorts. Wear them without fear honey, I know you've got the gams for 'em!

Lauren @ Team Giles said...

Great pics! and Nike + has always failed me... its not you, its them. haha

Karena said...

AMAZING JOB! You make me want to run super fast too! hehe

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